EMPOWERVERSE

Digital dependence is a public health crisis accelerated by platform design exploiting our core personalities.   (📷:choosehelp) T he landscape of modern life is inextricably woven with online social networks, a phenomenon exemplified by the massive scale of global engagement. Today, approximately 4.8 billion people worldwide are actively utilising social media platforms , a figure that reflects the unparalleled success of platforms like Facebook in providing connection and information. Yet, embedded within this massive user base is a burgeoning crisis of digital dependency, known scientifically as Problematic Facebook Use (PFU) or Facebook Use Disorder (FUD). This is not merely frequent engagement but a pattern of functional impairment characterised by addiction-like symptoms: a manifest inability to control usage, the experience of withdrawal when disconnected, the neglect of important real-world activities in favour of screen time, and ultimately, facing significant negative con...