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What Do We Gain and Lose When Therapy Language Becomes Everyday Language?

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ANALYSIS @jorgebscomm for @empowervmedia [Image: Thriveworks] P sychology has escaped the consulting room. A difficult ex is “narcissistic”. A disagreement becomes “gaslighting”. Needing time alone is “setting a boundary”. A painful experience is “trauma”, and discomfort can be “triggering”. None of these words is automatically wrong outside therapy. Their migration into everyday speech tells us something encouraging: people have more language for experiences that were once difficult to name. But language rarely travels unchanged. When psychological concepts move through TikTok clips, podcasts, dating advice and workplace conversations, technical meanings can stretch, flatten or acquire meanings clinicians never intended. We gain a vocabulary for understanding ourselves. We may also lose some of the precision that made the vocabulary useful. What we gain Mental-health literacy includes recognising psychological difficulties, knowing where to find re...

Media Literacy 'To Go': What Teens Really Do When They Smell a Scam Online

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@jorgebscomm for @empowervmedia [Image: ALFINete ] W hen you think about "critical thinking" lessons at school, you probably don't picture TikTok clickbait or dodgy online reviews. But a new study by education researcher Jennifer Alford (2023) followed ten migrant and refugee-background students in two Australian high schools to find out exactly that: does the media literacy taught in English class actually show up in kids' everyday scrolling? The answer, encouragingly, is yes (with a twist). Alford interviewed two English teachers and ran focus groups with Year 10 students still learning English, tracing how classroom lessons on spotting bias, stereotypes, and fake news get reshaped once students leave the classroom. Rather than copying lessons word for word, students adapted them to their own worlds: sniffing out shonky product reviews before an online purchase, checking whether a website ends in ".gov" before trusting a health claim, or asking ...

Does Society Shape You, or Do You Shape Society? Social Psychology vs Psycho-Sociology

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@jorgebscomm for @empowervmedia [Image: Unsplash ] T wo disciplines study the relationship between the individual and the social world. They share overlapping territory, use some of the same concepts, and are frequently confused with one another. But they ask fundamentally different questions, come from different intellectual traditions, and produce different kinds of knowledge. Social psychology and psycho-sociology are not interchangeable terms. Understanding the distinction matters for anyone trying to think carefully about human behaviour and about which tools are most useful for which problems. "Social psychology asks how society gets inside the individual. Psycho-sociology asks how the individual gets inside society." Social psychology: the individual in social context Social psychology is a discipline rooted primarily in psychology (though it draws on sociology) and its foundational question is: how do social situations, other people, and group membership...

The Wizard of Mar-a-Lago: The Social Psychology of Performed Political Strength

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@jorgebscomm for @empowermedia   The Wizard of Oz (1939)                                                        [Image:  Flickr ] W hat makes a political leader look powerful? Is strength something a leader possesses, or something a society collectively agrees to see? In a recent interview with journalist Nicolle Wallace , historian and Professor Timothy Snyder offered a striking interpretation of Donald Trump's political persona: "He lives entirely by the strength that is conferred upon him by people who believe the story", Dr. Snyder told Wallace. "It's like the end of the Wizard of Oz . In a moment you realise — wait a minute, there actually isn't anything there". Taken psychologically, this argument is less about Trump's private personality than about a fundamental feature of social power: power is partly relational . A leader may ...

Zuckerberg vs. Reality: Meta’s Secret War on Self-Esteem

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@jorgebscomm for @empowervmedia [Image credit: raportuldegarda.ro ] I n 2021, an Instagram employee created a false account posing as a thirteen-year-old girl searching for diet tips. Within minutes, the algorithm was surfacing accounts titled "skinny binge" and "apple core anorexic". The employee documented what she found. It was not a surprise to her colleagues — internal research had been saying this for years. What made the moment extraordinary was that the documents eventually reached the public, courtesy of whistleblower Frances Haugen, and were published by the Wall Street Journal in September 2021 . They revealed something the company had worked hard to avoid saying publicly: Instagram knew it was making things worse. "We make body image issues worse for one in three teen girls."  — Internal Meta slide presentation, 2019 . What the internal documents showed The leaked presentations — reviewed across an 18-month window from 2019 — we...

The Flaw in How We See Ourselves: Debunking the Myth of Personality Types

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@jorgebscomm for @empowervmedia [Image credit: frontiersin.org ] S omewhere between your third and fourth scroll this morning, an algorithm quietly decided what kind of person you are. It inferred your openness to new ideas from what you paused on, your emotional stability from what provoked a reaction, your social orientation from how you interact with others' content. Technology companies have been doing this for years, using personality models built by academic psychologists over decades. The real science behind those models — not the pop-psychology version — is far more nuanced and useful than any personality type has ever suggested. Understanding it matters for how we know ourselves, how we judge others, and how we resist being profiled by systems we didn't consent to. "Personality is not a fixed label. It is a set of tendencies: measurable, partially heritable, genuinely predictive, and far more context-dependent than any online quiz has ever acknowledged." ...